Lemon Pepper Tilapia

lemon pepper tilapia

Lemon Pepper Tilapia Here’s a twist on the traditional lemon pepper tilapia recipe.  This one includes mustard as the fish rub.  I was skeptical at first too but man the mustard definitely gives it a kick and it goes great with the lemon pepper spice. Directions Preheat your oven to 350 degrees F. Spread the […]

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Grilled Tilapia with Mango Salsa

grilled tilapia with mango salsa

Grilled Tilapia with Mango Salsa Don’t let this big list of ingredients scare you. This is very easy, and is a hit whenever I serve it. You can make the salsa ahead of time. Strawberries can be substituted for the mango! Use the leftover salsa the next day for lunch. Directions Mix together the extra-virgin […]

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Creamy Sauce for Tilapia

Creamy Sauce for Tilapia This is a wonderful recipe for a delicious creamy sauce for Tilapia.   Directions Combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend. Tilapia topped with a creamy […]

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Blackened Tilapia

blackened tilapia

Blackened Tilapia This classic Tilapia recipe will delight your taste buds.  So much flavor in the blackening powder and it is quick and easy to prepare.  Ready in 6 – 7 minutes.  Directions Mix dry ingredients together in a small bowl to create blackening powder. Then moisten the sides of each tilapia fillet (either with […]

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Ginataang Tilapia

Ginataang Tilapia

Ginataang Tilapia Ginataan (or guinataan) is a Filipino cooking method that means “cooked in coconut milk”. Ginataang Tilapia is a dish where Tilapia is cooked in coconut milk (or cream) and served with banana peppers. Try this Delicious Ginataang Tilapia Recipe today!   Directions Sauté garlic, ginger, and onions in hot oil Add the shrimp […]

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Tilapia and Vegetable Pouches

tilapia vegetable pouches

  Tilapia and Vegetable Pouches Wrapping vegetables and tilapia in a aluminum foil pouch for grilling or baking is a perfect way to get a moist, tender meal. Directions Preheat grill to medium. (No grill? See Oven Variation, below.) Combine tomatoes, squash, onion, green beans, olives, lemon juice, oregano, oil, capers, 1/4 teaspoon salt and […]

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Baked Blackened Tilapia

baked blackened tilapia

Baked Blackened Tilapia A spicy recipe that you soon will not forget.  Bursting with flavor and very light.  Try the recipe for the simple tarter sauce as well. Directions Preheat oven to 425 degrees F. Combine 3 tbl paprika, 1 tsp salt, 1 tbl onion powder,1 tsp black pepper, 1/2 tsp to 1 tsp cayenne […]

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Grilled Blackened Tilapia

grilled blackened tilapia

    Grilled Blackened Tilapia What a wonderfully spicy dish that will keep them coming back for more.  Healthy eating has never been so good nor so simple and easy.   Directions Preheat grill to as high as it will go. For me that is about 600 Degrees F. Combine 3 tbl paprika, 1 tsp […]

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Beer Battered Fish

beer battered tilapia

Beer Battered Fish For our Beer Battered Fish we use mild tasting tilapia fillets which work great with this quick meal. Cook up a big batch to serve with French fries and coleslaw for a fish and chips dinner. Directions Place 1 cup of white flour, 1 tsp. of salt, 1/2 tsp. of fresh cracked pepper […]

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Skillet Tilapia Fillets with Cilantro Butter

pan seared tilapia

Skillet Tilapia Fillets Cilantro Butter A light dish but very a very tasty one.  Enjoy this quick tilapia recipe. Directions Combine first 3 ingredients; sprinkle over both sides of fish. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Coat both sides of fish with cooking spray; place in pan. Cook […]

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