Oven Fried Tilapia

oven fried tilapia

Oven Fried Tilapia This is a delicious oven fried tilapia recipe that is quick and healthy. ┬áTry it tonight! Directions Preheat oven to 450 degrees F (230 degrees Celsius). Sift or stir flour, salt, and pepper together in a shallow dish, and set aside. In a bowl, beat egg whites until white and frothy. In […]

Read More »